I’ve used soils blocks for 2 years, was a great space saver for the amount I was growing, hundreds per variety, etc as I was selling starts and planting for scale.
However I find them impractical for small scale as I don’t need that many of anything in my gardens so I probably won’t use them this year.
I had great success with them though. I used pro-mix bx as my medium and used mesh bottom trays so had around 300 blocks per 1080 tray as I was using the 3/4” blocks. I set that tray in another that had channels and would bottom
water and pour off any extra. That size block will dry out quick so daily watering is key.
Bare Mountain Farm has a great set up in their prop house with the mesh bottom trays sitting on wicking fabric that pull moisture from a wallpaper wetting tray. They have lots of instructional videos/posts that can be applied to crops other than flowers.
I really think it depends on what you’re starting, how much and your available space, etc whether they’ll be a benefit or not. I started a few hundred plants in a 72 cell tray as I can start 20-25 tomato and pepper seedlings per cell, I even start a few larger seeds that way just fewer per cell and then bump up when ready.
Lots of options!