I love brewing my own kombucha, and I've found that it makes a refreshing beverage after a workout. But I got curious as to whether it contains electrolytes, and a quick Google search turned up dozens of sites claiming that it does:
https://www.google.com/#q=kombucha+electrolytes
Then my high-school chemistry kicked back in and said wait a minute, where would they come from? The
water and sugar only contain hydrogen, oxygen, and
carbon. The acetic and ascorbic and oxalic acids in the finished product are just rearrangements of those three elements. The SCOBY, impressive and intimidating as it is, is also just carbon, hydrogen, and oxygen. The only source for electrolytes such as sodium, magnesium, and potassium would be the tea, but the amounts present in tea are insignificant to consider it any sort of hydration drink:
http://www.wolframalpha.com/input/?i=tea+nutrition
So, it seems to me there are three possibilities here: 1) Some people add salt to their kombucha during the brewing process. 2) The people making these claims believe in alchemy. 3) The people making these claims are just repeating stuff they've heard others say without checking their facts.
Any thoughts from other kombucha brewers out there?