Hau Emily, I commend you on wanting to practice
sustainable growing. First thing to do, no matter what plan of growing you intend to follow, is to take multiple samples in multiple areas of your
gardening space and get them tested. With these results in hand you are ready to form a plan of improvement/ conditioning for your soils. Steve Solomon, in my opinion, seems to be "on the fence" when it comes to
permaculture ideals since he talks about fertilizers.
Any organic matter you put into soil is helpful. Organic material helps the condition of the soil, both nutritionally and texturally, it may also help soil nutritionally, but only to the extent of the nutrients in the soil and in the organic material. With a good (complete analysis) you will know the mineral defects, soil make up, major nutrient content, minor nutrient content. This allows you to use things like powdered rock, manures,
compost, etc. to amend the soil so it will reach optimum nutrient content at a quick pace.
I personally discourage any "quick fix" which includes commercial fertilizers, there are plenty of better choices, such as green sand, dried kelp, composted manures, rotted humus, leaf mold, fish emulsion, compost and manure teas and on and on, which are far superior to any chemical choice.
Proper soil nutrition is not an overnight happening thing. Expect it to take around two years to get close to your soil nutrition desires and know that it will happen and when it does it is far easier to maintain.
If you can get manures from stables (will be a mix of
poop and hay/straw) along with other manures as well as your kitchen scraps that don't feed
chickens or other animals. Compost them then apply this to your gardens as a mulch layer, every year. You will see vast improvement of your soil, both in levels of nutrition available to plants and in soil texture and
water holding ability.
While it may be that you have to add other amendments to the soil for nutrition. Friability is also a major component of great soil. Inoculation of soils with mychorrizal fungi is what makes all the nutrients in the soil available to plants. If you don't have this inoculant it will only help to add it. It is easy to do and you may be able to locate some that are already growing and fruiting in your area. If not, they are reasonably available through growers online.
Get that soil tested and get ready for a wonderful adventure in soil building that will pay you huge dividends.