http://www.youtube.com/watch?v=0l0joPdfV7E
This woman does just that -- have you heard of this b/4? She claims it is an old farm technique, I believe her.
Why would someone choose, clean, bare feet to mash the kraut?
Would you eat her ferment?
I ask b/c I met a person recently who was immuno-compromized and would eat no ferments that she did not produce herself.
I would guess this woman's ferment in the
video is safe to eat if one is healthy -- right?
Also, she mentions to never can kraut as it kills the good stuff, she suggests freezing it to keep the goodness of the ferment.
What do you think about this claim?
Thanks for coming out to permies and answering questions, looking forward to reading your book.
Tom