I make nettle soup with potatoes, onion and a vegetable stock cub
I pick the shoot with top 4 leaves, I have a bowl full clean water, I swish the shoot in clean water to clean it then I remove the individual leaves and shoots and throw the stem away. I also chop up the leaves and put them to one side
Add one table spoon of olive oil to a pan,
one finely chopped onion fry until translucent add chopped potatoes cook for 3 min then add the chopped nettles and mix until they are limp, add hot water and the stock cube and cook until the potato is soften.
