• Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com pie forums private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • Nicole Alderman
  • Anne Miller
  • Pearl Sutton
  • r ranson
stewards:
  • Mike Haasl
  • paul wheaton
  • Dave Burton
master gardeners:
  • John F Dean
  • jordan barton
  • Carla Burke
  • Leigh Tate
gardeners:
  • Steve Thorn
  • Greg Martin
  • Jay Angler

HAES - Health At Every Size

 
Posts: 2
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
This is a topic I hear about a lot because I have been a fat rights activist/author for 25 years. There is a growing community of people in health-related professions who have, since the mid-80s, developed an approach called Health At Every Size. It's a response to the mainstream culture's weight-based definitions of health and focus on weight-loss goals. A HAES approach includes trusting one's internal hunger and satiety cues.

If anyone is interested, I'd recommend an internet search on...
- Health At Every Size
- intuitive eating

Some resources, among the thousands possible...
- www.sizediversityandhealth.org
- The Diet Survivors Handbook, by Matz and Frankel

Best! - Marilyn Wann
gift
 
My PEP Badge Tracker: An easier way to track your PEP Badge Progress
will be released to subscribers in: soon!
reply
    Bookmark Topic Watch Topic
  • New Topic