• Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • Nicole Alderman
  • paul wheaton
  • Anne Miller
  • Pearl Sutton
  • Mike Haasl
  • Joylynn Hardesty
stewards:
  • r ranson
  • James Freyr
  • Burra Maluca
master gardeners:
  • Steve Thorn
  • Greg Martin
gardeners:
  • Ash Jackson
  • thomas rubino
  • Carla Burke

goat meat

 
Posts: 2603
51
  • Mark post as helpful
  • send pies
  • Quote
  • Report post to moderator
cooked up a backstrap and tenderloin with some stock and tomatoes seasoned with garam masala the other day. i am sort of regretting not using it on the grill instead. it was too tender to be used like stew meat for sure. i am still eating on the leftovers. mmmmmmm. why hasn't chevon caught on!!! it is so silly when I tell people about goat meat (or milk for that matter)and they grimace and make ew gross sounds. seriously, why is eating a cow or pig ok but a goat is gross!!!cows and pigs are way more disgusting animals than goats!

comparison -

meat         protein g.           fat g.          iron g.

goat           23                    2.58             3.2
beef           23                     16               2.0
chicken       21                     3.5              1.5
pork            21                    24                2.7


myself being a "woman of childbearing age" especially pays attention to the iron.

goat meat also has approx 20% less saturated fat than even chicken. typical beef has 6 times the amount of saturated fat in comparison to chevon and pork has about 8 times!
 
This tiny ad is guaranteed to be gluten free.
100th Issue of Permaculture Magazine - now FREE for a while
https://permies.com/goodies/45/pmag
reply
    Bookmark Topic Watch Topic
  • New Topic