https://www.spreaker.com/user/13414994/show-13-final
Show 13: Herbs For Sleep
In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc.
https://southernappalachianherbs.blogspot.com/2021/01/show-13-herbs-for-sleep.html
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