Carla Burke wrote:Thank you, Justin! When my youngest daughter was in high school, she developed a strong anxiety about taking tests. I mixed a 1:1 essential oil solution of Lavender and Rosemary for her. I stuffed a tiny vital with cotton, and put a few drops of the essential oil blend in, to make a 'sniffy' for her, with instructions to just open it, hold it under her nose, and breathe it in, a few minutes before her tests. She loved it, and her test scores improved, dramatically. The Lavender is calming, and the Rosemary, known for eons as the 'memory' herb, helped her focus. I like to combine them, and keep them nearby, when I'm learning something new, myself.