I really like to make sourdough English muffins...I call them Mountain Muffins.
This
should yield approx 2 dozen muffins. It is half of my batch size. I use a 4.5” diameter round cutter to cut them out.
4 cups of
milk (or whey) (if you leave it out to come up to room temp fermentation will happen faster)
740 grams ripe starter
125 grams
honey
1300 grams flour
20 grams sea salt
I mix directly in a 12 qt container and add ingredients in the order listed (flour and salt pre-mixed) so that things don’t stick to the sides too bad. I mix it by hand until it is well mixed.
Leave it out to ferment 12-16 hours (you’re looking for at least double in size) before rolling it out on a well floured surface. It’s sticky. Flour is your friend. Let it rest for just a minute so that your rounds don’t suck back in after you cut them. I like them rolled out to roughly 1/2” thick. Cut with your round cutter. I keep re-rolling out the dough until I’ve used it up, hand shaping the last one or two. Just like roll cookies the more you roll the tougher they get, so we eat those fresh and freeze the best ones.
Proof for an hour and then pan fry over med low heat in your oil of choice (we do lard). You can finish them in the oven after you flip them for a more even cook. I find it takes approximately 5 min in a 400 degree oven.