Nancy Reading wrote:If it is a threat to you now, then I would suggest you maybe telephone a local friend not discuss it on the internet.
If it's something that falls into this category, please look for help within your local support spaces, as on the internet is not the best space to support someone who's having issues in their personal life. School Counselors if you have one available at your High School can be a safe resource. Keep in mind they are mandatory reporters.
There are also a number of
online support structures:
Take the Crisis Text Line, which is a nonprofit offering mental health support.
Crisis Text Line is a global nonprofit organization providing free and confidential text-based mental health support and crisis intervention by texting HOME to 741741. The organization launched in 2013, and its services are available 24 hours a day throughout the United States, Canada, UK, and Ireland.
They also offer support for youths who are in school.
Whether students are feeling the long-term effects of social isolation, grieving over missed proms/graduations/games, or are worried about their family, we’re here to help. Anyone can text SCHOOL to 741741 to connect with a Crisis Counselor. Totally free, 24/7.
There is an organization that offers safe places for youths as well. More information can be found below:
https://www.nationalsafeplace.org/how-does-safe-place-work
Youth may also TXT 4 HELP to receive information about the closest Safe Place location and chat with a professional for more help. TXT 4 HELP is a nationwide, 24-hour text-for-support service for youth in crisis.
That being said, if it's a gardening issue, what's troubling you? Are you running into fear on how to plan out the garden?
Feeling overwhelmed when planning things out is a very normal thing, and it can difficult to start with. Breaking things down into the smallest steps you can take helps cope with the overwhelm.