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Jen’s Boot Camp and Allerton Abbey Experience

 
gardener
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Location: Wheaton Labs
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With all of us sick, I have been making some recipes from this free herbal medicine mini-course lately:

https://www.medicinelodgeranch.com/products/free-herbal-medicine-making-mini-course

Today I made golden milk (picture and recipe below).

I really want to take her full herbal medicine making course:

https://www.medicinelodgeranch.com/products/herbal-medicine-making-premium

But my bank account is below the threshold I try to maintain, so I am being good and restraining myself from buying the course for now.

However, I thought I would share for anyone who’s interested. The full course is normally $350 (ouch!) but I have a 50% off coupon that’s good for until April 10th, making it only $175. The code is HEALTHYATHOME for anyone who would like to use it, and it’s not limited to one-time use, so feel free.

(BRK Day 78)
A26DD91B-C452-488A-872E-74106228673D.jpeg
Josiah and his guitar crashed on the Fisher-Price house sofa
Josiah and his guitar crashed on the Fisher-Price house sofa
23BB1991-5F25-4CD6-BC72-E13B2C0786B2.jpeg
Beginning the second window insert
Beginning the second window insert
7D72FCDA-1C0C-4271-B5B5-4F16A1E46D55.jpeg
Golden milk
Golden milk
38D0F9E6-DEB5-4EAF-B9A4-770AFA38AC73.png
Recipes for thyme honey and golden milk
Recipes for thyme honey and golden milk
 
Jennifer Kobernik
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Here is a video of Josiah explaining the quick sourdough sandwich bread method he has been using to make bread for all of us lately:



(BRK Day 79)
1310A2CC-A64F-4953-85D9-44E9CB4F02DC.jpeg
Picture of the finished bread
Picture of the finished bread
 
gardener
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Location: North Texas, Dallas area suburbs, US zone 8
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So really just flour and water?  No salt at any stage?

Also, did I understand you just have that one bowl--like, not a separate one for "starter only"?  So, that's all the starter; you mix more flour/water in to get make bread; then you just conserve some in the same bowl to start the next batch?   (I think you said in another post that Josiah is making this bread almost daily?)
 
pollinator
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Location: Federal Way, WA - Western Washington (Zone 8 - temperate maritime)
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Thanks!  and, of course, more questions:  this looks like whole wheat flour?   how much reserved to continue fermenting, as more starter?  and is it left at room temp for one day, til next days' addition of flour/water for more loaves?  And is this pic of the preheated glass pan bread?  And... if you take a break, does starter go into fridge?.. and last forever? or need halving, an 'feeding' with fresh flour/water?  and... well that's all I can think of now :)   Thanks :)   (Oh, another one... if the pans were left at room temp, say for an hour, would more rising happen?... or just over-proofing and collapse... ?
 
pollinator
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Jen asked me to drop by and clarify the bread technique, so here's the details.

I keep a sourdough starter in a quart mason jar on the counter at room temp. I try to at least double this in size every day to keep it active, which can get to be a whole lot of starter very fast if you don't use it at least every other day to bake bread or make pancakes or something. If you aren't baking very often it can always be kept in the fridge and fed less aggressively.

For making 2-3 three loaves of the no-knead sandwich bread, I like to use 3-4 cups of very active starter. I usually only reserve a drop or two of the starter in the mason jar, this is because occasionally increasing the sourdough starter 10x will select for organisms that colonize new flour rapidly, this will give your bread and pancakes more loft.

I don't measure hardly anything anymore because I have done this so many times. I find that to make delicious 100% whole wheat bread, I like to have the saturation ratio close to 100%. This means equal weights of flour and water. I don't usually weigh my ingredients because I know what 80-100% saturation looks and feels like. Its still relatively liquid, but if your culture is active enough it will still develop elasticity and be able to actually rise.

So I pour my starter in a big bowl in the morning and add a bunch of flour and water to bulk it up, keeping it a little on the wetter side so that I can add more flour later. Then I let it sit until lunch.

At lunch time I add 1-2 tsp of salt, and the remainder of the flour, and then let it sit until the end of the workday.

At 5 pm I preheat the oven with the glass bread pans in it, and or, pour the dough into the steel bread pans to rise until the oven is preheated.

bake for 40-60 minutes. Presto. about 10 minutes of active work.

cheers.

 
I suggest huckleberry pie. But the only thing on the gluten free menu is this tiny ad:
permaculture and gardener gifts (stocking stuffers?)
https://permies.com/wiki/permaculture-gifts-stocking-stuffers
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