Jocelyn Campbell wrote:Look! Even after 3 hours, plus another 2 hours vertical, Paul and I walked down the driveway to sit with folks around the ring of fire!
Julia Winter wrote:
I hope that you can start to reintroduce some movement into your routine because I think that can help. I think there's more than one way to skin that cat, but things to improve alignment of your vertebrae over the long term will decrease the chance of more pain in the future.
paul wheaton wrote:
I've been shuffling around .... a slow, slow walk. I've tried to shuffle to the top of the volcano three times with jocelyn and made it up there once.
Chris Badgett wrote:To Paul and all those who see are suffering from pain like this from the sacrum to the neck.
I have experienced similar pain and found relief in the most unlikely places.
I would encourage you to have an open mind and check out a condition call TMS: https://en.wikipedia.org/wiki/Tension_myositis_syndrome
Feel better soon!