How large is the space you want to heat, how is it built & insulated, and what is your climate? What configuration are you thinking of for mass, including approximate dimensions?
For ordinary houses in cold climates, one 8" system is usually sufficient. This can support up to 50' of duct in the bench, minus 5' for every 90 degree elbow. If the bench is wide
enough, you can double back and have the duct return to near the barrel so the bench is heated uniformly on average. 20' of bench is a pretty long stretch for most house layouts.