• Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com pie forums private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • Nicole Alderman
  • Anne Miller
  • Pearl Sutton
  • r ranson
stewards:
  • paul wheaton
  • Burra Maluca
  • Mike Haasl
master gardeners:
  • John F Dean
  • jordan barton
  • Greg Martin
  • Carla Burke
gardeners:
  • Jay Angler
  • Leigh Tate
  • Steve Thorn

Limiting yeast in fermentaion

 
pollinator
Posts: 117
1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Hi everyone,
I am looking to try and ferment coconut yogurt or kefir for the first time. I am sensitive to dairy and yeast kills my gut. Does anyone have recommendations for me on how to ferment with a minimum of yeast? Are some foods better than others to limit yeast? Are water or milk grains better to use?
Thanks!
gift
 
Unofficial Companion Guide to the Rocket Oven DVD
will be released to subscribers in: soon!
reply
    Bookmark Topic Watch Topic
  • New Topic