Amit Enventres wrote: Yes, growing things and having your feet on dirt are destressors, but what gets us really really stress free?
What are things that get you detoxed of stress?
Casie Becker wrote:I had to fight with a relative who always wants to discuss politics. We don't even disagree, but I couldn't function in my day to day life and worry about what politicians are screwing up now. It took months of cutting her off and leaving the room to avoid the topics before she finally started respecting my needs there.
Travis Johnson wrote:But as stressful as life is, the key I have found is to just be humble; to realize I cannot do it all, search for help from like-minded individuals when I need it, and ask for forgiveness when I do wrong against someone. You would think that would just set me up for more stressful encounters, but pride is what causes stress and being more humble eliminates it.