r ranson wrote:I like to make a fever if I'm just on the edge of getting ill. I don't know if this is healthy, but it often kicks the illness before it gets hold. It's great right on that edge with the swollen lymph glands but before the sinuses begin to run.
I have a hot bath just before bed, then wrap myself up in extra blankets so I can sweat. During my sleep, I usually toss some of the blankets on the floor, but sometimes I don't. In the morning, I have a shower and it usually gets rid of the malaise.