I am following Dr. Redhawk's guidance by adding Clover, Tillage Radish, Rape Seed and a couple other. After reading the dynamic accumulator (above) I went and bought sugar beets (2lbs for $5) and spread them around my older trees and will make JADAM Liquid Fertilizer out of Sugar Beet Pulp for around my seedlings.
The sugar beets will help add to the bacteria and fungal growth. Plus I can harvest some to eat.
I also add a couple types of turnip and mustard as green mulch and let them reseed. I have to give some greens away to friends and force them to be healthy.