Susan Mené

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since Sep 16, 2018
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Biography
I'm a 60 year old adventurous, curious, retired nurse who lives on Long Island, NY. Married to a type A (husband) and I'm a type B. I have a grown daughter and son; we are a close family.
I live my permaculture dream on a suburban shy acre on a glacial moraine, my soil is glacial till.   It's half wooded (evolving food forest) and half for the house, garden and dog. I make my own jam and eat the weeds, My vegetables grow in garden beds, pots, nooks and corners, and vertical planters. Permaculture, hiking, and gardening are my current passions.
I don't use alcohol or drugs because I can't handle them. Have one for me!
I've zip-lined and rock-climbed in Alaska, jumped off the 108th floor of a building in Las Vegas and I'm still terrified of heights. I've hiked glaciers and on Mt. Etna, and lot of trails. 15 years of martial arts (mid-life) until I fell on my head. Now I need a new knee and it was all totally worth it.
Everything considered, being at home with family, friends, dog and garden is the best.
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Suffolk County, Long Island NY, Zone: 7b (new 2023 map)
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Recent posts by Susan Mené

   Permies is my favorite place.  However I am finding a lot of snarky, and even what feels like hostile, attacks on western medicine and its providers.
  I did bedside nursing for 34 years.  My husband is a Physician & Surgeon.  We don't hide successful natural treatments in order to make money; we do focus on the large, double-blind scientific studies.  It's a question of how we each choose to "treat".
     There's no "hidden cure" to cancer.  Cancer is not one disease, it is legion. There's no secret password to "big Pharma" money.  If there was, my husband was absent that day in medical school.  The amount of unethical Physicians I have met in 34 years is less than 10.  There are lazy, untalented, socially and/or generally inept physicians, but very few that would trade money and perks at the risk of a patient.  
  Providers may speak to other physicians about new drugs and get paid, or given a meal.  They may not receive alcoholic drinks with their meal.  They may only speak about the current scientific studies concerning the drug,  They may not recommend or disparage the drug.  They cannot mention off-label uses.  They may not say it's better or worse, except with direct reference to science.  Many, many people make huge money speaking about topics within their expertise, including natural health practitioners, permaculture experts, and half the population of tiktok.  None of these are regulated or monitored for ethics, truth, or perks.  
  Starting therapy this month. I am grieving the loss of my lifetime passion (nursing) and dealing with long-stuffed emotions.  SO, pretty please, with sugar on top, have a little more of an open mind, and a little more kindness.  Please be gentle if you respond to this, as I may have been up to my elbows in your friend or relative's body fluids, and lovingly cleaned them up.
      Some quotes from the TV show "The PITT";  watching it actually made me realize I need some grief therapy.
      "The most important things I’ve ever done in my life have been in this hospital. Nothing will ever matter more than what I’ve done in this hospital, but it is killing me. You know how they say that a part of you dies when you lose someone you love? I’m not convinced that a part of you doesn’t die every time you see a fellow human pass. And I’ve seen so many people die that I feel like it’s leaching something from my soul."
   “We need to laugh. Otherwise, we’d never stop crying.”
     "It's in our DNA. It's what we do.
2 days ago
  In my opinion there's no one-size-fits-all, one meets one person on the autism spectrum, and that's what you have: one person with a single individual's characteristics.  Special diets?  You can try if the individual doesn't have food aversions.  Giving my son fermented foods ( and many other foods)?  Not a chance.
  I would like to ask a favor.  Ease up on the subtle (and not-so-subtle) mean stuff about western medicine. I was a nurse for 34 years and my husband is a physician/surgeon.
2 days ago
Thanks to all!  So far, this whole process has been fascinating and totally worth it.
Steve Mendez. I hear you!  Purdue Pharmaceuticals, they were expert, evil liars.
I have a history of alcohol addiction from youth, and it was insidious, never saw it coming, but was happy to leave it behind.  There's some great non-opioid pain meds out there now (journavx).  And as for the physical therapy,  I have to borrow from John Mellencamp:  It hurts so good!
Robert Ray.  I'm doing what you said: I back off and stay gentle the day after PT if I am too sore.  I actually encouraged by the soreness because it feels like progress; only one of the "after" days was misery.  No problem with the bike.  Before PT started (exercise at home the first 2 weeks), I thought I was getting the knee perfectly flat (NOPE!), but with PT, the manipulation to get the knee flat is...interesting! Very painful!  I have a weird reaction to that pain and get the giggles.  
Jay Angler.  Just thank you!  Oh, you gave me some spoons today, and I could almost feel the hugs. Oh and, yes,
alternating easy  exercises with hard is a big help.

1 week ago

Robert Ray wrote:4 weeks in and am off the cane. Just need to build up the strength in my quad. Being able to sleep in a fetal position or on my side without it screaming at me is so nice. PT in an hour we'll see how he treats me. Tylenol on board just in case.


   Sleep is a huge pain in the butt. Inner portion of knee is very tender, so I sleep best on a sofa, lying down with my leg throw up on the back portion.  I wake frequently.  Again, it could be a lot worse.
     Feeling sad for no reason at times, that is the hardest thing I've ever written in a public forum. However, I promised myself I would be 100% honest here because it can help other people going forward.  People right here in this forum told me it might happen.  I have to admit that the sleep disruption definitely plays a part.  
     When I'm really sore after PT, should I still do the exercises the next day?
1 week ago
Welcome to this great community!  Ask anything!  
3 weeks ago