Hello, first time poster here. Love this site, thank you.
As much as I dont like fasting (because it's not comfortable), I do because of faith reasons. As far as food I've done a (1 meal, 24 hours, and 72 hours, haven't been able to complete a week yet). I have done tech fasts before but don't need to anymore because I've done away with all tach but my phone, haven't had a TV in 5 years, gave away my XBox, no desk top, and so on. One of the least common fasts I've done is a word fast. I speak nothing. If I do need to comm, I use a note pad. The tongue can bring life and death, and mine has been know to be used to much from time to time. The reward of a word fast for me, is I tend to think more about what and when to speak. Thank you for letting me participate. God bless you
