Here is my submission for "cook soup, stew, pottage, or chowder - PEP BB food.sand.soup":
I am providing a description of the following:
- post a rough recipe of what you put in your soup/stew/chowder/pottage
and photos of the following:
- post a picture of you preparing some of the ingredients (chopping herbs or carrots, for example)
- post a picture of your ingredients in their cooking vessel
- post a picture of your finished soup!
I cooked lentil soup:
Heat a little olive oil in the pot
Add spice seed mix: cumin, black cumin, fennel, fenugrek, brown mustard, coriander. Roast the spices briefly.
Add water, red lentils, ground cardamom, ground turmeric. Bring to a boil, then simmer about 20 minutes.
Add salt and pepper to taste when serving.
Hi! I made a pork and bean soup that was made from pork chop bones, left over pork, baked potatoes, white beans (prepared from dry), carrots, onions, and spices to taste.
The broth was made by tossing roasted pork chop bones, carrots, and onions into the slow cooker for about 20 hours. Once that had simmered down to a nice quantity I filtered out the bones and veggie bits.
Meanwhile I soaked the beans overnight and boiled them until soft to add to soup later.
About an hour before serving I added seasoning and cut up carrots to toss into the broth to cook. I added beans and baked potato and pork at the end to bring it all to the same temperature before serving.
It served two adults and two kids with lots leftover!
This soup consisted of sweet potatoes, carrots, celery, onion, garlic, bone broth, coconut aminos, sage, oregano, bay leaf, apple cider vinegar, coconut oil, and salt. Cut up pork sausages were added at the end.
Tonight I made Tikil Gomen. Tweaked the recipe for what I had on hand. Note: I ran out of turmeric and had thought to use a scoop of golden milk (pictured), but wondered if it might violate the "no mixes" rule; did not use it.
What I used:
1/2 yellow onion, diced
a few green onions
1/4 cup olive oil
2 red potatoes, peeled and chopped into cubes
3 small carrots, chopped at an angle
Salt and pepper to taste
half a dozen "scrapes" of fresh ginger
1 cup chicken broth
1/4 head green cabbage, roughly chopped into bite-size pieces
1/2 fresh pepper, deseeded and thinly sliced