Cook a Stir Fry - PEP BB food.sand.stir

Fried rice rough recipe: coconut oil, chopped onions, shredded carrots, snap peas, chard, garlic, pasture raised pork sausage, rice, salt and pepper.

We’re trying to eat down the freezer as the new crops come in from the garden, so eating some odd mixtures lately!
Ingredients
Rice (leftovers from yesterday)
Cooked white beans (freezer)
Lamb fat (freezer)
Onions (garden, got accidentally pulled up too early!)
Snow peas (garden)
Shelling  peas (freezer)
Mustard greens (leftovers)
Chard greens (garden)
Garlic (freezer)

I cobbled this together based on what I had in the fridge. A rough recipe is:
- 1/2 lb left over chicken
- 1/2 lb of shrimp
- 1-2 large carrots
- 1 stalk of celery
- 1 bell pepper
- 2 heads baby bok choy
- sesame oil
- soy sauce
- ginger
- garlic
- vermicelli noodles

Recipe:
Avocado Oil
1/2 Onion
1/2Yellow Pepper
1/2head of Brocolli
1/4 head of Cauliflower
1/4 head of Cabbage
1 Portabella Cap
1 Celery Stalk
3 Tbs Sesame Seeds
1 Cup Almonds
Pinch of Pink Salt
2 Tbs General Tsao Sauce
1/2 Tbs Soy Sauce
Brown Rice
1 Tbs Crushed Red Pepper

I cooked a stir-fry for dinner (whilst preparing some quinoa for another time). My partner isn't here this evening so I cooked enough for my dinner with leftovers that I'll eat for lunch. I think cooking enough for 2 meals should satisfy the requirement to cook for 2 people.

The recipe is as follows:

Ingredients:

1 red onion
1 green pepper
1 carrot
3 garlic cloves
a small handful of runner beans (mine are from the garden, they are just maturing now!)
1 spoon coconut oil
a block of halloumi cheese

Method:

Roughly chop the veg and cut the cheese into cubes. Heat the oil, toss in the veg and stir-fry (duh!) until it takes on a little colour and softens. Throw in the cheese and continue to fry until cooked.

I made cabbage-and-wood-ear stir-fry!

Ingredients:
tallow to oil pan
white rice
1/2 cabbage
1 packed cup boiled wood ear mushrooms - foraged
sesame seeds
a few cloves of garlic, minced
a bit of whole ginger, minced
salt and black pepper
ground turmeric
a green pepper - home-grown
a couple of eggs - home-grown
chopped almonds

First, I cooked a cup of white rice and set it aside. I rinsed the fresh mushrooms and boiled them for seven minutes to make them tender. I finely chopped the cabbage and lightly steamed it in the pan. I added the mushrooms, sesame seeds, garlic, ginger, turmeric, salt, and plenty of black pepper. After a brief stir-fry, I removed a serving for a family member who is trying to avoid grains and nightshade vegetables for health reasons. Then, I added the chopped green pepper, a helping of rice, beaten eggs, and a handful of chopped almonds. I omitted the red pepper and ground ginger in the first photo, feeling the other seasonings were just right, and I only ended up using two eggs. We both enjoyed our meals, particularly savoring the novelty of using foraged mushrooms for the first time!

I was concerned that my post, above, wouldn't make the grade. I guess what constitutes enough food for two people is quite subjective.

Anyway, as luck would have it, I made another stir-fry last night that does clearly have enough food for two. It was massive. I hope that this is enough to pass when combined with my first effort.

Cheers!

Stirfry for lunch! In order, I cooked: onion and celery, bell and jalapeño peppers, a giant zucchini, and vegan Korean “ribs”. At the end, I stirred in a sauce composed of: yogurt, dark miso, shoyu, Sichuanese peppercorns, and a Sichuanese spice mix. I served it over brown rice and topped it with peanuts.

 - post a rough recipe of what you put in your stir fry
spinach, beef, peppers, onion, soy sauce, red pepper flakes, apple cider, garlic, ginger brocoli
 - post a picture of you preparing some of the ingredients (or the leftovers you are using)
 - post a picture of your ingredients in the pan
 - post a picture of your finished stir fry!

To complete this BB, the minimum requirements are:
 - should serve at least 2 people (leftovers!)
 - ingredients and meal are not to be pre-made or pre-prepared
 - (e.g. no canned peppers, Ramen noodles, packets of seasonings, Blue Apron, etc)
 - no microwave

To show you've completed this Badge Bit, you must:
 - post a rough recipe of what you put in your stir fry
 - post a picture of you preparing some of the ingredients (or the leftovers you are using)
 - post a picture of your ingredients in the pan
 - post a picture of your finished stir fry!

Rough recipe:
Cooking fat - rendered lard
Aromatics to start - ginger, garlic and chilli
Meat - chopped chicken breast
Veg - left over celery, pepper and onion
Finish - Lime juice and spring onion, sprinkle of sesame seeds

Ingredients:


Prep:





Assembled and go to go:



Aromatics cooking:



Add chicken:



Add veg:



Add lime juice and spring onion:



Two bowls and left overs: