Hello Dan, I think one big reason why the half barrel system was implemented because a lot of people don't have the ability to partially bury their barrel in the ground. Most people start with a
concrete or wooden floor and build up from there. If this is to be used as a bench, by the time you add an insulation layer, the barrel, then cob (or other thermal mass), your bench height is way to tall to sit on without a step ladder.
The extra room in a full barrel
should add nicely to the heat stratification effect.