Marek Redburn

+ Follow
since Apr 06, 2021
Merit badge: bb list bbv list
For More
Apples and Likes
Apples
Total received
In last 30 days
0
Forums and Threads

Recent posts by Marek Redburn

Gilbert Fritz wrote:Some people recommend planting Jerusalem artichokes as a low maintenance calorie crop, containing as many calories per pound as potatoes, while being easier to grow.

Others recommend them as food for dieters and diabetics, as they are not actually digestible.

How can these statements both be true?



As someone else mentioned: It's the innulin.
I grow these little gems and have to give some away!
Here are a few references you may want to read.

http://charodeizi-topinambur.com/topinambur-and-diabetes/?lang=en
https://www.nutrition-and-you.com/jerusalem-artichoke.html

or the ever popular Wiki:
https://en.wikipedia.org/wiki/Jerusalem_artichoke
4 years ago
Ted, I've recently read the book Dr. Leo mentioned and I believe it's the ONLY book (so far) that has good advice for our climate (I'm in the Eastern Townships in Quebec). I believe it's also the ONLY book on Natural beekeeping that applies to us.
Go long and double-deep!
4 years ago