Please forgive my naïveté but after reading everything I’m still just as confused as when I started this… All I wanna know is if I make an elderberry tincture with dried elderberries likely from some European country claiming to be organic and non-GMO/wild crafted… Can I make an alcohol tincture without cooking them first? Is that safe?
Also, if I must cook them first, could someone suggest a way to do that while not losing the medicinal properties I want the elderberries for to begin with?! Please