Oh Good . Because we are all soul from the sound and light of ____music.basically.
Please Pay attention to what you hear, how you hear, how what you hear makes you feel..Notice if others around you hear the same thing , by their reactions.
Begin anytime,, beating, tapping a rhythm.on something that you like the sound of. Somewhere acceptable and a little private maybe.
Like in a car to the radio on the dashboard,. to the rhythm, any rhythm, on anything? Dont make a big deal out of it. It will come very natural.
Be as a child. Dont let your mind get in the way. Trust that will come with time.. Listen to what you love and your love will grow stronger. And you will become a magnet of unconditional love . Where we look and what we hear is how we live, where we go. Thank you for asking
P.S. 5gallon buckets of sizes and shapes are everywhere and sound great.