I will give a recipe that I got from the documentation of an holistic dentist.
Looks like the recipe that Lolly talks about.
It's so simple!
16 oz of water (or an infusion of minth, cinnamon, clove)
1 table spoon of salt
2 table spoon sodium bicarbonate
and a bottle cap of peroxide each time you brush.
Also from the documentation:
That mix control the undesirables bacterias because:
- It reestablish the Ph of the gums
- So it reduce the acidity that the bacterias needs to multiply
- It provide oxygen that kill the pathogenic anaerobics bacterias.
Also a note at the end: Remember to wash your brush with peroxide after use.
That's it. Simple to integrate in any life style.