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Stephanie Shafer

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since Aug 07, 2012
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Recent posts by Stephanie Shafer

Thank you for your responses. I do make bone broth but probably don't use it enough, because my family doesn't like it. I need to just take care of me and make some things just for me.
6 years ago
What foods help with joint pain? I have been experiencing an increase of joint pain in my arms. I started with pain in my shoulders, then a started getting pain in one elbow. Then both elbows started hurting, and now I am starting to experience joint pain in my hands and index fingers. This has progressed over the course of about 10 months. I'd appreciate any input.
6 years ago