I have been successful, not smoked a single cigg. since this post! I just stopped it! Not even one! From my experience, all you have to do is:
1. Avoid friends who smoke.
2. Dont go near anything that reminds you gor a cigg.
3. Get a hobby.
4. Get yourself engrossed in something when you get the urge to smoke.
5. Also stop going to Quit smoking forums! Browsing through this forum is giving me an urge but I will control it