Victoria Gardner

I think most days I eat like I'm on the Ketogenic diet but that is just what I like. I have tried bulletproof coffee and liked it, bulletproof tea just makes me nauseous and feel hungry?!?! I prefer a regular cup of tea with raw milk cream and a couple of eggs fried in two table spoons of butter and coconut oil. Either that or a chunk of organ meat.
I don't agree with most of you who say the key of the ketogenic diet is to loose weight. I'm trying to gain weight and have put on fifteen pounds in the past year mostly eating ketogenic paleo. The only way I can get in enough calories to gain weight is to eat extra fat at the end of the day otherwise my calories are always too low. When just eating paleo I can't put on weight. I still eat between 80-120 grams of protein a day and don't bother counting carbs as they are all from veggies and milk.

Hi Judith,
It is a school projectbut I havea small group of homeschooled children so we don't always qualify for donation programs since a lot of them require proof of being a non profit or public institution. I will ask at Baker Creek, thanks for the information! I did mean substantial garden not substantial grade:) my kids don't even get graded as I take a more holistic Waldorf based approach to learning than written grades.
Blessings,
Victoria

So does anyone here have their own home brewed Bokashi bran? Can you pass it forward to other garners wanting to try making Bokashi bran? Kind of like sharing a kombucha scooby or Kiefer grains? Not sure if it's common enough to share or easy enough to home brew buti think I'd like to try it someday...

Hello, I am hoping to have a substantial grade this year inspired by the WWII Victory Gardens of the 1940s. If anyone has any heirloom seeds they could donate I would appreafe if, eveif there not on my list. I basically want envy thing but peppers and tomatoes as I found a free source of those seeds. I appreciate any help I can get and would rather heirloom varieties so that next year I can pass it forward and seed save for others.
I would like:
Arugula
Asparagus
Brussels sprouts
Broccoli
Beets
Berry bush grafts, root stalks etc...
Cauliflower
Celiac
Celery
Cardoon
Cabbage purple or green
Calendula
Companion plants for pest management
Leeks
Endives
Racchidio
Kale
Rainbow chard
Turnips
Radish
Rutabaga
Salsify
Garlic
Shallots
Elephant garlic
Onions
Parsnips
Carrots
Ground cherry
Peas climbing
Runner beans

Herbs for medicinals and teas
Ecchanacia
Lemon balm
Feverfew
Mint
Lavender
Cammomile
Anything else you recommend?

Flowers for companion planting
I would like to get ones for integrated pest management but I'm not sure what to ask for?