Stacy Witscher wrote:I have a bad back, injured during childbirth. Some activities are harder on my back than others, but skill and techniques make it easier. My twenty-something kids don't know how to efficiently dig a hole for a tree, so their brawn only technique will take 15 minutes or so, I can get one in the ground in 5.
But the single best advice I have for this is to change activities frequently, alternating standing and sitting activities, and listen to your body. You're not going to be able to get anything done the next day if you can't get out of bed.
Stacy what’s your trick for that fast efficient hole-digging?
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