We all have to find what works for us. I am going back to paleo eating beginning today. I have forever felt my best on this plan and it serves with calorie counting which I also admire. I'm seeing that I need to develop some good impressions of what to eat as I run out of options quite often. I have been surfing a lot lately to find some great info about this plan and i would like to share this article https://www.everydayhealth.com/diet-nutrition/the-paleo-diet.aspx#whattoeat with you guys in order to provide you with great options. Thanks!
Paleo diet samples