Michael Curtice

Flax seed is one of the few plant foods to contain omega-3 fatty acids.

Flax seed beneficial for:

decreasing obesity
regulating blood pressure
preventing colon cancer
inflammation
hot flashes

Hey Patrick!,
                    Welcome my Friend to the show that NEVER ends Mother Nature’s dividends are infinite. Very nice ‘give-away’ you are hosting! The  Hori-Hoir is a deluxe offering!!! It’s such an awesome garden/field implement!  Probably one of the most practical stand alone’ tools you can own for your grow. Thank You for offering! ENJOY the awesome Community that gathers on Paul’s STELLAR website!!!  

Very solid practical "self-help" information!!! Icing saved my sanity...really. Great post, my Friend! Thank You!!

The Hugelkultur method is an excellent technique for using large limbs and brush. The organic matter that I don't compost I chop up and fill my large (5 gallon and larger) container planter's about two thirds full then atop them off with a compost/soil mixture. The containers hold water a lot longer and feeds any perennials throughout the seasonn.Over--wintered plants benefit from this, too. Mini- Hugelkultur's...kind of.

Hi Kate,
                  I'm writing in response to your list for 'recipe tester's needed'. My name is Michael Curtice, and my wife and I own Grateful Gardens, a sustainably operated urban vegan/organic crop seed production in Omaha, Nebraska. My wife ibeing a well-seasoned garden and wild crafting cook/Occupational Therapist  thought that we could do testing and help someone out at the same time as way of giving back/paying forward for some of he blessings that we've had bestowed on us over the years. Giving THANKS and PRAISE seems to be fleeing from a lot of today's societies. Realizing that a good portion of our strengths come from COMMUNITY (near & far) we are reaching out to you with hopes of expanding OUR COMMUNITY.  If you are still in need of tester's feel free to contact us via Permies or at gratefulseedsaver@gmail.com. If you or someone in your circle have an interest/need in vegan/organic heirloom/O-P vegetable/flower/native seed I have many types and varieties available. Thank You! Have a great day! Positive Vibrations... Michelle & Mike
Michelle & Michael Curtice
Grateful Gardens
11002 Prairie Village Drive
Omaha, Nebraska
68144-4940
402-321-1716
gratefulseedsaver@gmail.com

Welcome to Permission, Jim!!! Glad to have you in the mix! KUDOS for writing your book!!! Community is the key to many facets of everyday life and giving society a 'blueprint' (your book) to achieve a better lifestyle within your Community is definitely a breath of fresh air!!! Thank You for caring and sharing!!! Positive Vibrations...Mike

Soil is LIFE.