I’m a private contractor by trade in Commercial and Home building industry a bogus industry for housing at 170 ponds. Not a good thing when standing on a 8” thick concrete 9 foot tall wall and reaching down to grab a concrete form that is only 8 foot tall and pulling it up and over into the center to be stacked for a form truck to pickup by crane. What works for me is getting the Latic acid out first by using HUMIC & FULVIC ACID. Once the excoriating pain starts to subside, I start doing the CAT COW exercise. Stopped using chiropractors. You have to watch what you eat if you become a desk jockey. If you work hard and burn a lot of calories cabs are needed and salts. It’s not like I can juice celery on the job site to replenish the natural salts unless I am working out of a motor coach.
