I was so skeptical when I first heard about grounding but my sister said she was sleeping better using grounding sheets and she convinced me to give it a go. I did lots of research and found heaps of good articles about how grounding helps with menopause, such as this one:
https://premiumgrounding.au/blogs/news/how-to-reduce-menopause-symptoms-with-grounding And Wow! I used to struggle to get to sleep and wake up during the night, often laying awake for 2-3 hours with hot flashes from menopause. Since using grounding sheets, I feel like a new person! I recommend them to everyone and haven't heard anyone who's actually used them say a bad word.
