I've read a lot of advice here on how to start walking or running barefoot. And also that you need to start gradually and carefully. But few people talk about the existence of barefoot (minimalist) shoes. And they don’t even talk about transitional barefoot shoes.
Transitional shoes are a cross between traditional shoes and barefoot. No supination of the foot, thinner sole, wider toe. All this will have a positive effect on the health of the feet and will help make the transition to barefoot shoes more gentle. And only then you can think about walking and running barefoot. These stages will make your path less thorny
