Really love the build you two put together. Once you start adding filtration and insulation, it becomes a whole project, but it’s so worth it. I started doing cold exposure a while back and the mental lift surprised me way more than the physical benefits. It’s wild how quickly your mood shifts afterward. I'm now looking into whether cold plunge really works for weight loss because I've come across a bunch of videos and blogs like chief ice officer
https://chieficeofficer.com/blog/cold-plunge-weight-loss/ talking about it, but I want to hear from someone who have actually tried it
