hügel wrote:
The good thing is that eating healthy needn't necessarily involve seafood.
The best source of Omega-3 fatty acids, or to be more precise:
the best low-Omega-6 fat source is butter -
http://www.marksdailyapple.com/grass-fed-butter/
And if fish is what you're after:
Do you really export all those delicious and oil-rich Chinese carp of yours to China ?
But people often maintained that to eat seafood once a week