Blaine Clark

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since Jan 01, 2018
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Biography
I'm into a bit of urban 'farming' on a 1 1/2 in town lot. Not a lot of room, but we have fun with it growing Sunchokes, Rhubarb, Horseradish and a couple other perennials.
I'm also into using Linux instead of Microsoft.
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Recent posts by Blaine Clark

9 y-o:  "How do you use this Bear Spray?"  11 y-o:  "You spray it all over your body to keep bears away."  Me:  "Hey! Wait! No! No! That's not how it works!"
1 week ago
2-5-3-1-4  Sorry, The Elevator Is Out Of Order
1 week ago
Worth an update. I have had psoriatic arthritis for ages. I went off a 30'+ house roof in 78, landed on my feet and did an impressive tuck-n-roll and still went from 5'11" to 5'9" instantly. It really caught up to me when I put 50 long trips around the sun behind me. That was 20 trips ago.
Every body (everybody) is different and what works well for some don't work at all for others.
Best bet is to work from the inside out. Start by reducing inflammatory foods and building a healthy gut. Probiotics from fermented foods help. Yogurt, fresh sauerkraut - not canned, kimchi, kefir, etc. Supplements can help. Prebiotics such as soluble fibers which include Inulin help feed probiotics. Regular use helps offset our 'modern diet'. Chicory, agave and sunchokes contain a lot of Inulin and I grow sunchokes. YUM! Foods with preservatives and medicinal antibiotics throw the gut biome into chaos. Preservatives are a mix of antibiotics and fungicides. YUM!
Next thing to do is to experiment. Find what does and doesn't work for you.
menthol (from mint)
1,8-cineole (from eucalyptus)
capsaicin (from chili peppers)
β-eudesmol (from hops and gingers)
Recent studies have shown that the above are most effective when mixed together. I just found this and I'm thinking about trying them. Ingesting is most effective but topical use is supposed to be effective too.
CBD oil sublingually did nothing for me. After 6 weeks I noticed a very slight change, fosho not worth the cost.
Turmeric worked better but it only took the major edge off. I added black pepper for better absorption.
Horseradish contains sinagrin and works the best for me. The cabbage family contains sinagrin but at lower concentrations. I grow horseradish but not nearly enough. I dehydrate and put the powder into capsules. One or two each morning and evening, depends on the weather and if I exert myself during the day. Drops my bone-ache from 7-8 down to 3-4. I also take Turmeric/black pepper and some days when the weather is great and I don't overdo I have 0 level pain. If I could do the same for the blasted stiffness and spasms . . . I have a TENS device that helps a wee bit with that. A side note; I have an old Black Lab who now has arthritis too. One capsule in the evening helps the old boy. He stops moaning and getting up to stretch his legs and hips and sleeps comfortably through the whole night when the storms hit.
I used to live on acetaminophen and now have the fatty liver and 'off' liver enzymes to show for it. And that's after 20 years of not using it.

2 weeks ago
I'm all into fitness ... fitness whole pizza into my mouth.
BTW - tried a chicken/bacon/ranch pizza - WOW! And my wife makes the best Reuben pizza!
2 weeks ago
I woke up in the middle of the night and saw two white eyes at the foot of my bed.  I'm so sorry I keep a baseball bat by the bed.  It was moonlight on my big toenails.  I guess I should be glad my pistol was farther away.
2 weeks ago
Signs at the beginning of a road:

Caution, Speed bumps ahead when children are present

Reply:
Dentures or Substitooths?
No bra needed. When necessary my wife tucks them into her underwear.
4 weeks ago
I make wine by boiling the tubers and using the broth. I have to pour the broth and mix in sugar while it's still warm, otherwise the broth stiffens up nearly as stiff and thick as pork souse jell. I use only a small palm-full of raisins for fruit yeast and they too go in while the broth is warm so they'll mix in. After a few days of fermenting the jell returns to liquid. It's the Inulin and other starches that thicken it. Inulin is a sweetener and a texture 'silkifier', a fat substitute, that's added to many foods such as ice creme. Inulin is also added to many brands of makeup because of this silkience.
4 weeks ago
Question:   If bacteria inside your body do the digesting for you is that still you digesting or is it more like farming the bacteria and consuming them without having to slaughter and store the pig so to speak?
Answer: The colon is the last stage of digestion and in a normal, or healthy gut system where the bacteria and fungi that 'should' be there to ferment the remainder of what you eat and the result is a ferment that can be absorbed into your blood. This is the normal digestive process. When your gut flora are affected by the excess fats and sugars in our 'modern' diet or by antibiotics that creates an imbalance in the flora which can allow undesirable bacteria and fungi to mix with the desirable flora. This throws off the ferment products which can cause inflammation in the gut and in your blood. I just had a procedure on Monday which needed an oral antibiotic. My gut is very much unbalanced now. Today I started taking Kefir with a 12 number culture of desirable bacteria and I started back on Inulin to feed that mix. Tonight I have moderate diarrhea which should ease in less than 24 hours. For the past two days, waiting for the antibiotic to pass I've had terrible constipation caused by the antibiotic. This diarrhea is due to my hurrying the re-population process. This is the same reaction that anyone with an unhealthy gut would experience if they were to jump on the bandwagon too quickly. Any one with IBS, Leaky Gut, Crohns or the like would have this result but much more pronounced and with much more unpleasantness, to the point of possibly needing emergency medical care. I've taken Inulin for 20 years, had a few antibiotic treatments during that time and I know what to do and what to expect. My doctors are on board with what I'm doing.
As an aside, another function of the colon is to remove excess water and make the stool firm. That excess water is absorbed by the blood with means your blood system has a bunch of poop water in it. When someone tells you that you're full of it, you really are! Imbalances cause constipation or diarrhea. Either one can cause inflammation of the colon.
20 years ago at age 50, my first colonoscopy showed heavy inflammation and a possibly precancerous polyp. I started Inulin then and every 'scope since has shown zero inflammation and no polyps. I get a double-whammy on the chances of colon cancer from both Mom and Dad so the results are very welcome and impress my doctors.
4 months ago
May,
There are some varieties that seldom bloom, even when in full sun. Mine are in full sun and bloom every year, however, I have a tiny patch planted in the shade of a Maple that seldom bloom. Full sun makes a difference on blooming with nearly all varieties.
Side note: The Colonials sent Sunchokes all over the world from the early 1600s on and today there are over 400 recognized varieties. A friend in Tasmania remembers her mother cooking them when she was a child. They'll nearly all handle zones 3 through 8 but there are some that take zone 2. Those are usually found in northern Canada and northern European countries.
I had one variety that grew 12'+ tall and spread way over 4' underground. They were a white/tan skinned smooth tuber like carrots in size and shape. They were, however so obnoxiously turnipy/herbal flavored that one tuber chunked into a large soup pot nearly overpowered the soup. I got rid of them. They do not all taste alike! I've collected mine locally in west-central PA, near the heart of their native range and where people have these tall, beautiful, yellow flowers in their yards and flower gardens that they don't have a clue what they've actually got.
It's best to find varieties that are known to grow well in your climate, but it's also OK to try any you can get your hands on. There are varieties that mature in just over 100 days and others that take over 150 days. I only have two types now and they mature three weeks apart. That gives us a tad bit more time in the fall to harvest. Some types spread tubers over 6' and others that spread only around 16" and clump in an easy to pull gob!
The early type seldom has flowers that last until first frost, but the second type lasts well after first frost and the flowers and leaves are hard frost hardy, barely wilting. I do not harvest based on frost but only when the tops die and fully dry, just like harvesting potatoes. Potatoes and Sunchokes can be very bitter if harvested too early.
6 months ago