zelda smith

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since Jun 08, 2019
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Recent posts by zelda smith

my hubby got stung by a fire ant.  he tried benadryl cream, cortisone cream, florasome cream, and in desperation, arnica.  arnica was the only thing that brought him relief.  so, if other things aren't working, it might be worth giving arnica a try.
2 years ago
marie--
  i was close to your daughter's age when i experienced my first death in my family.  then they just rolled on through the years.  i am like your daughter...busy hands are happy (sometimes manic) hands.  i've quilted, crocheted, redecorated and beaded my way through many times of intense grief...father, sister, mother, brother, aunts, uncles, nephew, grandparents, friends.  it keeps me going until i can get to a place where i can process all the feels.  you are a wise and gentle mama who cares deeply for the heart of her daughter.  she knows this.  she experiences safety and security in that awareness.  that being the case, there will come a time when she will fully share her heart with you.  in the meantime, she trusts you to love her and walk through the darkness until the light begins to dawn again, for all of your family.  that sunrise will come at different times for each of you, but you're still walking that path together.  that is her greatest strength.

i think one of the most difficult parts of parenting for me was figuring out who my kids were...how they were wired, and how they were going to process the world as they discovered their place in it.  you are giving her the freedom of discovery about how she's going to forge her way in this world.  you're respecting her process, even as you strive to understand and help her through it.

you've gotten some beautiful encouragement and advice here, to which i heartily say "AMEN!!!"

for my part, i'd just add a few tidbits, hopefully not echoing, but adding to your "bag of tricks."

first and foremost trust your heart and your daughter's heart.  (as well as others in your tribe you know are trustworthy.)  listen, watch, learn, and then act appropriately.

live authentically in front of her.  let her see your process.  share with her (in appropriate ways) the sadness you feel, the things you are doing to self-comfort, and move forward in the face of loss.  again, if you have tribe members who can do the same, she'll learn more.  she'll be able to see the variety of ways people deal with loss, and incorporate the ways that fit who she is.

go to the library, or find books online or purchase books that are on the subject of death.  keep them available for her to read as often as she likes.  if you get a variety of them, they may clue you in to what her process is unfolding to become (and the rest of you, as well).

personally, i find rituals to be very helpful.  not the public kind, but just a way to acknowledge in my soul, that was, this is now. i planted a tree when my nephew died.  honestly that was not one of my best ideas...when we sold that house, one of my biggest losses was that tree.  (it's still sad for me 15 years later)  i haven't done that again, but it might work for you or your family. sometimes it involved throwing rocks, sometimes a trip to the beach to let the sand be a visual to represent the reality that life keeps moving, and sometimes things disappear from our lives....a way of saying goodbye.  i've written reams of grief.

i made quilts and/or pillows for my family when my sister died,  in coffee fabrics, because she loved her coffee.  14 years later, my daughters and i are often comforted to see them.  i also crocheted a scarf for myself in an open mesh pattern, woven with silk ribbons in colors she would have loved, and wore that for years.  i "pretended" it was a hug from her.  i made a quilt from costumes my in-laws wore in their dancing days for my mother in law.  i helped a friend make quilts from her father-in-law's shirts for her family members.  i made an apron from the shirt of a friend's dad for her to wear.  there are t-shirt quilts, or even just making old t shirts into jammies or backpacks.  ties or handkerchiefs are great things to repurpose into clothes or accessories.  creating with things that belonged to the loved one, or creating something they would have loved are equally cathartic and comforting.  creative, personal honorariums, i guess is what i'd call them.  since your daughter has that creative gene, perhaps one of those ideas will spark....maybe putting together a shadow box of memories?  planting a perennial garden (keeping in mind, if moving is a distinct possibility, you could be opening your future selves up for a lot of grief when that happens)  if scrapbooking is your jam, that's a great outlet.  you know your sweet baby's talents, and if this feels like something that may be useful, you'll know what to do.

one refrain that keeps me going is, "it's going to be ok.  i have NO idea what ok will look like, but it will be ok."  finding a phrase to cling to to remind myself of the truth when life is beating the crap out of me gives me the strength to keep going.  maybe decide on a family motto, or each of you find you own.

and some stronger words...

please don't push her.  trust her, and trust your love for her.  

please don't let her brother get lost in the shuffle.  or your husband, or yourself.  you all need equal love and grace and encouragement to work this through.  the squeaky wheel does get the grease, but that doesn't mean the other wheels on your wagon don't need greasing too.  take time to explore how each of you need to process, and what things you would wish to do to mark this "end" in your life.  doing different things to process, and being equally accepting of each individual person's process is a lovely way to grow together as you accept the variety of possibilities.  and it may fortify each of you in ways you didn't expect as you're given different outlets to process your loss.

the sense of loss may go on for years.  though the first year is the hardest, as you face holidays and birthdays and anniversaries without them, it usually gets a little easier after that, with the passing of time.  take time on those special days to give voice to the loss you feel without grandpa there.  as the decades fly by, any of you may be blindsided occasionally by waves of grief.  you may be facing something wonderful, but feel like something is just wrong and be clueless about what it is.  the highlights of our lives, the times we celebrate with our loved ones are the times when grief sneaks up to bite us in the rear.  graduations, weddings, life accomplishments, even life's failures...the times when those we love would huddle around...there's an empty chair at the table.  acknowledge the loss, acknowledge the love, and put another foot in front of the other.  be on the lookout for reverberations in your lives....the anniversary of the death of grandpa may bring about regression, aggression, fits and depression.  it may be a non-issue, it may be a big issue.  just be aware of the date, and watch for behaviors that indicate a new wave of grief.  talk openly about it. it will help your children identify why there's an unnamed darkness unaccountably hovering over them.

do set boundaries.  while i believe in self-discovery and allowing children to be who they are, i must acknowledge kids (like ALL people) can sometimes be manipulators.  being held hostage by a child's emotions isn't fun for you, and it won't be fun for them if they become captive to their emotions.  this is where it gets really tricky, and it's a great time to seek the wisdom of your tribe.  

and lastly, laugh.  never AT, but always WITH one another.  as much as you can, as often as you can, for any reason.  we used laughter to keep our family sane through wretchedly challenging times.  laughing is just as healing as tears, and it's a lot more fun.  it feels wrong to laugh in the face of loss, but it's one of the most powerful tools you can put in your kids' toolboxes for life.  intentionally make time for it.  play silly games.  do goofy things.  find funny books, joke books or just plain humorous books.  the absurdities of this world are myriad.  point them out to one another whenever and wherever you see them.  in that, you will not merely find release, you'll also be teaching them what real humor looks like.  it will also open endless possibilities of learning and growing and relating to people as you model healthy humor that doesn't demean, degrade or mock.

i was going to leave you with, "you can do this, mama."  but the truth is, you already ARE doing this.  i could probably say, "keep on loving your baby," but you're doing that, and that doesn't answer the cry of your heart to know more about how to do that effectively.  from one stranger's heart to another....sift everything i've said to separate what fits for your family, and keep whatever wheat you find, while the chaff is blown away in the wind.



4 years ago
I have found Medcram to be helpful and informative, specifically these two videos offer me some hope:  [youtube]https://www.youtube.com/watch?v=U7F1cnWup9M[/youtube]  &  [youtube]https://www.youtube.com/watch?v=vE4_LsftNKM[/youtube]

There was mention of elderberry extract as potential treatment, and that's been our go-to for flu for a few years.  I'd encourage you to research elderberry/cytokine.  Elderberry might actually worsen symptoms if you're dealing with covid19 in the "disease" stage.

Here's an article detailing the cytokine storm situation in covid19: newspaper article

I'm NOT a doctor, nor am I giving medical advice, just sharing what I've learned and am pursuing to keep healthy.

I'm not at home, and am currently in Washington.  When I left home 5-1/2 weeks ago, my hubby and I talked about how different the world might be when I return in 6 weeks.  Now I'm not even sure about the return trip.  It's an unsettling place to be.

Be safe, be well, fellow permies.  Life is never going to be the same.


5 years ago
Travis, I deeply empathize with your situation.  As someone whose motto is "busy hands are happy hands," it was challenging (ok, it was life-sucking and excruciating) to figure out how to do life in a whole new way.  I've dealt with a host of autoimmune issues for the last 20+ years.....it's really hard, and I'm still trying to figure it out.  I burned the candle at both ends, and found ways to light it in the middle when necessary.  Now, when I overspend energy, I'm in debt for days.  It used to be weeks, but I'm getting a little wiser, now.  Finally.  

Have you heard of the "spoon theory?"  webpage  Every now and then, I need to re-read it, grieve my losses, count my blessings, then move forward.  

I think it is very important to be honest with people about your situation.  It's hard.  I confess, I was much less inwardly gracious than I could have been to people who I felt were whiners about their physical limitations.  That judgment on my part made me unwilling to tell people what was going on with my life.  I put on my "I'm healthy" mask, and when exhaustion hit like a bomb, and I couldn't get out of bed, I'd have to cancel.  I realized I looked like a flake, and was very unreliable.  When I took the time to explain a bit about what life was like, it took a lot of pressure off me, and off relationships.  People realized I wasn't avoiding, or flaking, I was physically unable to cash that check I tried to write.  My closest friends are my wise counselors, because I allow them to see my real life, and they speak truths that I need to hear.  

I'd encourage you to see if there are things you can pursue diet-wise that might take some of the stress and strain off your system.  It's challenging to figure out what your body needs, but if you can eliminate things that may be adding to the chaos your body is fighting through, you may find you have more resources you can spend in ways you'd prefer.  Personally, I do best on a full-out carnivore diet.  As someone who was happiest with grain, cheese and fruit, it was a long, hard transition, but the change was pretty miraculous.  I'm doing things now that I thought I would never do again, though on a much smaller scale.  (I thought I hit the jackpot, went on an energy-spending spree, had a bankruptcy, but I'm making my way through.)  When I stray from my diet, I'm back to square one....exhausted, in excruciating pain, can't think my way out of a paper bag, and a bit emotionally unhinged.  I have no idea what your body needs, but it's definitely worth investigating.  Some people do great on an AIP diet, others on vegetarian, keto works for some, grain-free for others.  15 years ago, I eliminated nightshade vegetables because of joint pain.  8 years ago, I went gluten-free.   4 years ago, I cut out grains.  3 years ago, I switched to all organic.  Each of those eliminations helped a little.   But I kept finding more foods that caused me troubles.  When my daughter rightly encouraged me to follow a diet for IBS, I had a bit of a break-down.  WHAT WILL I BE ABLE TO EAT???  Then I stumbled onto the carnivore diet, and I actually have a LIFE instead of a slow slide to nothingness.  It's been almost a year, now.  I'm still low-income, as far as energy/stamina go, but it's a whole lot better than being sub-poverty/bankrupt continually.  

What you're experiencing, other people will experience.  What you learn can be passed on to others.  I don't have financial wealth to leave as an inheritance for my children.  I don't have a lot of worldly goods.  But I can pass on the the things I've learned as I've fought through the decades with autoimmune issues.  Unfortunately, my daughters inherited my screwed up genes, and they're dealing with similar issues.  I was not the best "good example" but sometimes being the "horrible warning" is more effective.  They're quite a ways ahead, and it won't take them 20 years to figure things out on their personal health journey.  I guess what I'm trying to say is this.  Your life is a gift.  It's given to you, and you give it to those in your circle.  You might rather give ANYTHING ELSE, but your experiences, your learnings, your example, all that may be a light for someone else who's in the darkness you're currently walking through.  As you beat yourself a new path, you're making it easier for others looking for a way out of a similar maze.

All the empathy in the world isn't really helpful as far as money, so on a more practical level....how can you earn a living to support your family?

We've never had a lot of money, so we've had to be careful in our spending.  I try to apply that thriftiness to consumption of energy....it obviously doesn't work amazingly, because it takes a lot of energy to save money, but when I keep the idea of saving in mind, it helps me live a bit more wisely.  When you're low on money AND energy, it's a double blow.  It does help me to remember that I'm at poverty-level in the energy department.  I can't live like the "rich" person I once was.  I've learned to "work smart, not hard," and tools are my friend.  We just bought a t post puller.  It galled me to pay $45 bucks, but it's a lot more fiscally responsible for us than paying an hourly wage to have someone pull dozens of posts around our property.  Something that was impossible for me is now totally doable with the right leverage, metal, ingenuity, and all that.  Because you know what it means to have more desire than energy and strength, you may come up with some amazing tools that help people who are in similar circumstances, as far as wanting to do things their body can't.  If you haven't yet, search for "gardening tools for disabled."  It's pretty amazing.  I'd pay a pretty penny for a wooden gardening bench/stool that was sturdy, but I can't find one anywhere for any price, and I've been searching for weeks.  If you're internet savvy, you might  be able to build an etailing site specializing in tools for people with limitations of any kind.   As people have suggested, you tube could be a good avenue....you could do reviews on tools meant for disabilities, with the fee-applied link thingies.  You might even be able to get free equipment to review, so the expenditure could eventually potentially be not huge.

I've learned to be content in doing quieter things.  I've become a very talented crocheter out of self-defense, really.  It might be worth taking up knitting, knotting, beading, crocheting, weaving, or some other art/hand craft you have the dexterity, creativity, strength and desire to pursue....something you wouldn't have considered before because there were other things to consume you.  When you feel you've acquired some skill, you can teach it to others. Again...you tube....  But you could also combine your artistry with glamping/wofati-ing/tiny-house, etc.  Art retreats are really expensive, so marketed well, it could be a decent income stream.  You've been given the opportunity for a kind of fresh start, or do-over.  It's an adventure, even if you didn't go looking for it.

My one piece of advice as far as making money....in your situation, I'd really encourage you to pursue something that you LOVE.   Something that energizes your soul.  You really have to make a new life....your old one is gone.  As you build your new life, make sure it's one you want to live for a good, long while.

All the best to you!


6 years ago
One of my favorite tools is my prong.  https://www.theprong.com/pri-long-prong
We use it a few times weekly for leveraging rocks and other heavy stuff.  
6 years ago
I really love my gorilla cart.  We received it as a housewarming gift.  It's the 1200 capacity, with dumping capabilities.  My ONLY complaint is there are no brakes, and our property is pretty hilly.  
6 years ago
Sandy, I'm almost at the end of the alphabet for cup sizes, so I understand.  Herroom.com does have bras in cup sizes up to n (US size).  Yes, the pickings are slim, but they are there.  Personally, Panache is my go-to brand.  (UK sizing).  I paid a lot for one of their sports bras, and it got me through a half-marathon, along with all the training to get there.  It was very supportive and worked great for me.  
6 years ago