Julien Sueur

Hello
For me, i find it very hard to have healthy diet because  the body is something very complicated.
Especially today, with the poor quality of the food, of the seeds and the pollution everywhere!  lol

From what I read about nutrition (and for me because everyone is different), I like simple natural plant-based diet, spices, fermented food (all of this bringing essential carbs, fat and proteins) without meat, milk, eggs, fried Stuff, bbq, ... Etc etc

As well, I found out about chrono-nutrition : you eat with your biological cycles (digestive system, microbiote in your intestine, sleeping cycles) and you cook the right way (like compost maybe ) and eat the right synergies of food...
I's like Permaculture but for your body
A  lot of food that we think good is pretty harmful even organic !!

At the end, all of this is useless and not healthy if you are stressed or have bad lifestyle ^^
Thanks for Reading me.
Julien, a StockFree permaculturist..

Hello. I Would Say Permaculture is an Hybrid System of Religion and Survivalism ! Julien, a Stockfree Permaculturist

Hello
Someone offered lending me a land for doing Permaculture. I Said yes because it was free but i wouln't do it again. Why ? Because it was 3000 m2. Too big for beginning even with woofers !!  Cheers from France. Julien

Hello
I had a talk with my AI : Lumo (from Proton, they are great by the Way )

To Resume,
* The main Concern is only about CH4 whatever the method because it is 25 times more harmful than CO2 (that s why i am Vegan and do stockfree Permaculture)... So Air and O2 is important in the composting

* Composting directly on the beds is Also much more beneficial for the life of the soil and the soil...

* For the pathogens ,this is a non sense and propagande for me :
1/ What the point of a free-pathogens compost on the beds if you have birds, fox, worms, rats, chickens, etc taking a piss everyday on it lol
2/ Most of people doing free-pathogens compost use or eat chemicals which are much more harmful lol !
3/ I try to clean or peel my vegetables before to eat lol (with water or better vinegar)
4/ Even with animal manure cold composting, most of the pathogens disappear quickly (see Joe Jenkins) if your soil is alive
5/ Those pathogens are not lethal and there are a lot of "natural medecine"
6/ Most of Hot Compost is not hot !  Because we need at least 1000 liters of stuff Straight away for maintaining the temperature

In Anyway, the planet or the chemicals will get rid of me !!
Julien

Hello
I dont think that hot composting is compulsory at all. I do my compost directly on my garden beds only with stockfree materials. The worms and the mushrooms do the job and integrate it very well in the soil. I grow Stuff straight away.

If i'd use animal or Human manure, i will wait at least 6 months before to grow anything. Pathogens are disapearing Very quickly even if it s cold composting (see Jenkins Analysis)

Doing a pile a compost is not efficient for me (more work, loss of nutrients, bad integration, doesn't really feed or improve the life in your beds and that's not what you want I think! )
Regards.
Julien, a veganic permaculturist