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food as medicine
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berries
Eat your berries to avoid losing your marbles
Dave Miller
pollinator
Posts: 455
Location: Zone 8b: SW Washington
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posted 12 years ago
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Probably old news to everyone here, but still nice to see that the health impacts of whole berries are being studied. Don't forget to include dark colored berries in your food forest.
I agree. Here's the link:
https://woodheat.net
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