Emm Hemma

Judith Browning wrote:I live out of thrift stores for my clothes (except for some shoes and underwear), for the few small appliances we use,

Yeah me too. I buy shoes & undies there too, hehe ^^

I don't feel guilt. If someone I knew threw a wrapped Clif bar in the trash, I think I'd wait til they left the room then get it out, and save it for a snack. I would not stress about the fact that they put a brand new Clif bar to waste. I'd just take it as it was: a lil gift from the Earth. Haha.

I did WAPF for a while (not *real* WAPF with bone broth, K2, and the like, but I soaked my grain and beans til they smelled gross - but were still food -) but did not feel well until I found Ray Peat. Are there Peat-ers on this forum? I keep a log of my health and a lot of things have changed for the good while on Peat: back pain, neck and head pain, joints, energy, mood. I used to ferment like half of my food, I do mean half, but it did not do much but make me gain weight due to the protein that comes with it.