paul wheaton wrote:My first thought about the journal stuff ...
If you don't keep a journal, then you are dependent on the notes from other books and videos and classes and stuff. And efficacy will change DRAMATICALLY depending on location grown, variety, irrigation habits, fertilization, etc. It is a bit like the landrace stuff in that regard.
Efficacy is critical. And no book or course is going to tell you the efficacy of the stuff on your land. It's like studying the weather in florida and then using that information in montana: what is this white stuff that keeps falling from the sky? Why do my orange trees keep dying?
So dosage on one property could be quite different from dosage on a property a hundred miles away. You MUST learn the efficacy for your property.
Grand summary: journal is required. Digital is okay.
Efficacy is critical.
So dosage on one property could be quite different from dosage on a property a hundred miles away. You MUST learn the efficacy for your property.
I LOVE IT and totally agree, mr. paul. Efficacy is so tricky. Maybe just a few words on this for the sand badge first, then step up at a higher level, like stone badge? Personally, I've found certain power spots where, say the sassafrass is 10x more flavorful than anything else i've found in the whole region. To this point, I'd like to insert echinacea root extract... there are a few varieties of it and it seems that they all have an effect but the powerful stuff in the stores is really pinned down to a few areas. Most of the echinacea is a mild potency thats hard to concentrate to a nice 'normal ish' dose especially if youre a beginner and not sure.
Herbalism and first aid and things of health sometimes emergency are much more critical than say, fermenting cabbage, because, well... a mistake could be very high stakes problematic. Or pretty neutral and therefore not helping with the whatever ailment. Therefore I also support a journal or something with a different stress than journaling about other stuff. I've been making medicines for years and i no longer naively plan for my remembrance of the medicine/jar/color/smell/etc. I have lost so many dried herbs and medicines because when you don't know what it is anymore, its hard to place it reliably. So when you make a brandy cayenne infusion for a stroke first aid... if you mess up your recipe or its not strong enough... that could be a brain killing slip up. Literally. WRITE IT DOWN SOME HOW! (Don't overly rely on electricity via internet for note!!!) A binder sounds really wise imo so gj so far.
Nicole Alderman wrote:
Oooooh! I'd love to know more! What plant(s) would you use for:
- wound powders
- flower essence infusion
- bug spray
- compresses
- herbal baths
But, first, I'd love to have the wound powder, compresses, bug spray, flower essence infusions and herbal baths each feature a different plant so people document that they've learned not only about that plant, but also about a preparation, at the same time. What would be good plant(s) for these preparations? More than one plant per preparation is okay!
HERB POWDERS make soooo much sense to me. You bleed, then then it mixes with the blood and forms a cleansing scab that promotes healing and stops some of the nerve ending damage and signaling. Its much better than a slimy salve or even wet plant compress imo. I've used a combination of plantain leaf powder, cayenne pepper powder, turmeric powder and clove powder. This recipe is harder to mess up. its more preferential than strict. I think turm and cayenne are the larger proportions. Clove is more for pain but cayenne is probably plenty for most pain. Plantain is maybe the best skin herb of all time! (opinion)
As far as your question what herbs to use for that.. stuff... It depends so wildly on the person. There is much variance possible.
For baths I like to think of it in terms of what the person is needing... relax and mellow or rest and charge up? Detoxing and drawing or nourishing and rejuvenating?
So... mint, lavender and catnip and raspberry leaf for a relaxing/remineralizing
Maybe a little epsom salt, dandelion leaf, witch hazel, and ginger for a detox/recharge moment
Its tricky because mint can be very charging and enlivening for some while very cooling and chilling/relaxing for others. Right?
I am leery to ramble on about possible herbs used as there are thousands of combos. The internet probably knows better which recipes are most efficacious.
Flower essences, to me is working on a more energetic level with the herbs and this is working more with your state of mind and emotions. Bach flower essences is the poster child.. but lots of physical effects come too.
Flower essences have a small shelf life and really just consists of a sun tea of sorts (at its most basic form).. this is a little different compared to hydrosols which is a steam distillations water based product.
compress idea: easy one: shredded raw ginger root and green tea with an oz of boiling water. while still warm tape it or wrap it up on your skin topically and let it sit until cool to the touch (give or take 30 mins) Super good, healing, pain relieving, enlivening, tonifying. I think an important detail is putting it on hot and letting it cool on you.
One of my teachers was always driving one main point home ---
of the thousands of plants out there.. you only need to know 7 or 8 super duper well to service almost every need outside of the doctor or hospital (and extreme first aid). I think that this holds so much water but it also varies from region to region. Every forest has certain plants that occupy certain niches. So maybe the straw and wood badge can focus more on a solid bunch of herbs and really working with them and understanding them deeply. I could ramble a list of hers off here but I think they've all been listed here enough.
I dunno... theres always so much more that can be said.
I Love the elderberry, and witch hazel decoction, rose hips are great for nerve and back pain and the vit. c is killer! I love the list of what we've got so far!
I'd also recommend glycerite and alchol combinations! The glycerine is a bit sweet, and helps with the splibberitiof of the alcohol bite. the glycerine brings out different constituents than the alkaloids and i think its a nicer more well rounded product. The glycerine is hygroscopic (which means sucks up water) so mixing it with mostly alcohol is what helps the shelf life.
Oils go rancid too so helping others understand this may be nice.
I love what joy said about the cayenne and think thats super solid!
And with what Joy was talking about cayenne extracts, I love it! - greatmedicine for so many things! Nerve pain killer, bloodletter, very cleansing, high in vit. c and helps heal! Blood builder. I referred to this a second ago, but I want to dive deeper. An herbal teacher of mine ALWAYS kept a good brandy with the right amount of cayenne pepper powder in a jar in the fridge at all times. Why? If stroke, the cayenne + brandy is a complimentary thing that reportedly keeps blood to your brain and helps dramatically preserve your faculties while you rush to the hospital. It gives you a few more minutes before catastrophe if you can spot the stroke. (I don't have dosing or anything hard here but I'd certainly recommend it for the pantheon here)
I'm also super glad i've never seen or fixed a ripped scrotum....so thank all you wonderful people for helping the others out! Someone's gotta do it!
Cheers to plants!