Hi everybody.
What I do with my leftover pulp from the fire cider is I dehydrate the pulp, pulverize it to a powder and add it to size 00 capsules and take 2 in the morning and 2 in the evenings. Each capsule holds 1/4 of a teaspoon of the powder and therefore I get 1 tsp a day of this powerhouse plus the 2 drinks a day as well. I do not know if the capsule help but it can't hurt.
Just my thing.