Herbal Adaptogens Zine
By Katie Williamson
A zine is a self-published booklet and this one does not disappoint.
This zine is your go-to resource on all things adaptogens. Adaptogens are herbs (and sometimes mushrooms) that improve your body´s ability to be more resilient to stress, both acute and chronic. If you´ve been wondering about how to use herbal medicine to de-stress your mind and body this is the zine for you.
About the Author:
Katie Williamson of Golden Goat Herbals apprenticed with wise woman extraordinaire, Susun Weed, at her homestead in 2020. She makes raw milk goat cheese, herbal meads and sodas. She also sells tinctures and educational materials on her website.
- 15 pages
.PDF
.EPUB
