We have plenty of eggs from our Chickens so my wife prepares a mixture of water Cajun spices etc. and we put boiled eggs( shelled) into the mixture . We keep a jar of this in our fridge and in the mornings I’ll eat me a couple of eggs to start my day, then we’ll snack around for lunch ie Sandwiches and so forth, then we’ll eat a nice meal in the evening around 6:00 pm.