Short answer: the charts are a useful starting point, not wrong — but they are minimums, and how your birds live changes what 'enough' looks like in practice.
For standard-size hens, use 4 square feet of indoor coop floor space per bird and 10 square feet of run space per bird as your floor, not your goal. So 6 hens need at least a 24-square-foot coop (for example, 4 x 6 feet) and a 60-square-foot run. Bantams need roughly half that, and heavy breeds like Brahmas need more, around 5-6 square feet inside.
Two things the simple chart often misses: first, usable floor space is what counts — nesting boxes, feeders, and a human walkway do not count toward that 4 square feet. Second, time inside matters. Birds that free-range all day can get by with the minimum at night, but birds locked in all day, or shut in for long winters, need noticeably more, closer to the 8-10 square feet Tunde mentioned, plus good ventilation so ammonia does not build up.
Also allow 8-12 inches of roost bar per bird and one nesting box per 3-4 hens, and be wary of prefab coops labeled for '6-8 chickens' that measure only 12-16 square feet inside — by the 4-square-foot rule, that is really room for 3-4 birds.
I put together a beginner guide that works through this with a size chart by flock size, plus roost, nesting-box, and breed-size adjustments:
https://thecoopguide.blogspot.com/2026/10/how-much-space-do-chickens-need-in-a-coop.html — it covers the 4-square-foot-inside / 10-square-foot-outside rule, a chart for 3 to 12 hens, and the common prefab-coop mistake.
If you can, build a little bigger than the minimum. I have yet to hear a keeper complain that a coop was too roomy.