Will you have animals? Using it as forage and them as fertilizer spreaders greatly speeds up the process, IF you manage the animals--mob grazing, avoiding compaction and erosion, etc. I would plant more annual forage every time you graze a paddock. Exact mix depends on the time of year and your climate. I have no clue what grows well in your area. You can check with
local extension service or even big ag seed suppliers that support organic or cover cropping. For a paddock sized for one day for a handful of livestock, you can easily broadcast the seed by hand out with a little hand-crank spreader. Do it BEFORE you let the animals into the paddock so they can trample the seed into the ground for better germination.
If not, you are going to have to do the work of mowing and trampling down the crops. Not sure how easy or hard that will be, but I am guessing harder based on "stepped just." You won't have the extra biology from the cow
poop, so adding some
compost or compost tea would definitely help.
The seed mixes should be as diverse as possible. Sun hemp is a huge soil builder if it grows there, but so are plain old oats. There are a couple cover crop seed companies that
sell in small quantities, but this is a hard one to buy economically because you need WAY more than a couple seed packets for a gardener but you aren't a farmer buying by the pallet or truckload. I have used 50 lb bags of oats sold as horse
feed, sunflowers as bird seed, etc.
Get creative.
"You must be the change you want to see in the world." "First they ignore you, then they laugh at you, then they fight you, then you win." --Mahatma Gandhi
"Preach the Gospel always, and if necessary, use words." --Francis of Assisi.
"Family farms work when the whole family works the farm." -- Adam Klaus