The reason for a sterile seed starting mix is to avoid anything that might interfere with the growth of the plant (weed seed or disease). I don't use a sterile mix though...I just make sure i know my ingredients. Most seeds, i think, have everything they need to sprout in the right moisture and light environment...it is when they are growing the need food
My compost froze this year also but we have had
enough warm days to pick at it for potting. I don't worry much about feeding them until they are in the ground and growing faster.
I'm sure others will be able to better help with your question
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